The tanning app that tells you exactly when to tan, how long to stay, and when to flip.
SupaTan reads the live UV index for your exact spot and turns it into a personal plan: today's best tanning window, a guided session timer with flip reminders, SPF alerts, and a photo log that proves your glow is building. A golden, even tan — without the guesswork.
Your entire tan, planned on one screen
UV forecast, best tanning window, guided sessions, progress tracking and Apple Watch — designed like golden hour feels.
From UV index to even tan in four steps
Take the skin quiz
Tell SupaTan your skin type and glow goal. Every recommendation — session length, SPF, flip schedule — is personalized to you.
Get today's best window
Hourly UV forecast powered by Apple WeatherKit shows exactly when to tan today — Soft Tan, Fast Tan or Maintain windows at a glance.
Start a guided session
The smart timer counts you down and buzzes when it's time to flip — on iPhone or right on your Apple Watch. SPF reapply alerts included.
Watch your glow build
Photo log, session history and streaks show your color developing session by session. See what works, keep the routine.
UV data is everywhere. A plan for your tan isn't.

Plan the week — and the vacation
A 7-day tanning forecast rates every day and shows its best window. Flying somewhere sunny? Get the tanning forecast for your destination before you pack.
- Daily "Great tanning day" ratings with best hours
- Trip tanning forecast for any destination
- Peak-UV hours flagged so you're never caught off guard

Flip reminders = no more patchy tan
The #1 reason tans come out uneven is simple: nobody times their sides. SupaTan's session timer tracks which side you're tanning and taps you exactly when to turn.
- Automatic flip schedule tuned to UV intensity
- Haptic alerts — no need to watch the clock
- SPF recommendation and reapply reminders built in

Leave the phone inside. Wear the coach.
The Apple Watch app puts live UV, today's window and full session control on your wrist. Start, flip and finish sessions poolside — hands-free.
- Live UV index and best window on your wrist
- Start Session in one tap
- Flip reminders as gentle wrist taps
Everything you've ever Googled about tanning — answered
Straight answers first, then exactly how SupaTan does it for you automatically.
What UV Index Is Best for Tanning?
The UV sweet spot for building color without burning — with a UV-by-UV tanning chart.
Read the guide → 🕐The Best Time of Day to Tan
When UV peaks, when it's gentle, and how to find today's best tanning window where you live.
Read the guide → ⏳How Long Does It Take to Tan?
Realistic timelines by skin type and UV level — per session and until visible color.
Read the guide → 🔄How to Get an Even Tan (No Lines)
Why tans come out patchy and the flip schedule that fixes it.
Read the guide → ⚡How to Tan Faster Outside
Get more color per session — legitimately — without the burn that sets you back a week.
Read the guide → 🧬Tanning by Skin Type
Fitzpatrick types explained: how fair, medium and deep skin tones each build color.
Read the guide → 🧴Can You Tan With Sunscreen On?
Yes — here's how SPF and tanning actually work together, and which SPF to pick today.
Read the guide → ⌚The Apple Watch Tanning App
Live UV index, session control and flip taps on your wrist — phone stays inside.
Read the guide → ✈️How to Get a Tan Before Vacation
Build a base glow in 1–2 weeks and check the tanning forecast at your destination.
Read the guide → 📱What Makes a Great Tanning App?
UV index apps vs. tan timers vs. real tanning coaches — what to look for on iPhone.
Read the guide →Frequently asked questions
What UV index is best for tanning?
A UV index of 3–5 (moderate) is the sweet spot for building a gradual, even tan with less burn risk. UV 6–7 tans faster but calls for shorter sessions and diligent SPF. SupaTan reads the live UV for your exact location and converts it into a session length for your skin type. Learn more →
What is the best time of day to tan?
Mid-morning (10 AM–12 PM) and mid-afternoon (3–5 PM) usually give effective-but-gentler UV; 12–3 PM is peak intensity, best kept short. The real answer changes daily — SupaTan calculates today's best window from the hourly UV forecast automatically. Learn more →
How long does it take to get a tan?
Most people see visible color after 1–2 weeks of short, consistent sessions — typically 10–30 minutes each depending on UV level and skin type. SupaTan personalizes each session's length and logs your progress in photos. Learn more →
How do I get an even tan without tan lines?
Flip on a schedule so every side gets equal sun — patchy tans come from losing track of time on one side. SupaTan's timer tracks which side you're on and taps you exactly when to turn, on iPhone or Apple Watch. Learn more →
Can you tan with sunscreen on?
Yes — SPF filters UV, it doesn't block all of it. You still tan with sunscreen on, just gradually and with far less burn risk (and a burn ruins a tan). SupaTan recommends today's SPF and reminds you to reapply. Learn more →
Can fair or pale skin get a tan?
Most fair skin types can build gradual color with short sessions at moderate UV plus strict SPF — many short sessions beat one long one. SupaTan's skin quiz tunes every recommendation to your skin type. Learn more →
Does SupaTan work on Apple Watch?
Yes. The Watch app shows live UV and today's best window, starts and controls sessions from your wrist, and delivers flip reminders as haptic taps — leave your phone inside. Learn more →
How do I tan faster?
Use your location's strongest safe window, flip on schedule, exfoliate first and stay consistent — never burn, it forces your skin to start over. SupaTan surfaces a "Fast Tan" window every day. Learn more →
How much does SupaTan cost?
SupaTan is free to download; using it requires SupaTan Pro — $29.99/year or a one-time $19.99 Lifetime purchase. Pro includes personalized session timing, flip reminders, SPF alerts, progress tracking and the Apple Watch app. Get it on the App Store →
How does SupaTan know the UV index?
SupaTan uses Apple WeatherKit — the weather engine built into iOS — for hourly, location-precise UV data, with an automatic fallback source for reliability. You get current UV, an hourly curve and a 7-day outlook. Learn more →
Golden. Even. Yours.
Stop guessing with the sun. Download SupaTan, take the 60-second skin quiz, and get today's best tanning window in one tap.
⬇ Download SupaTan on the App Store